Pokhara
Pokhara
Jomsom
Jomsom
Kagbeni
Kagbeni
Manthang
Manthang

Starting from

US$2420

Per adult (price varies by group size)

We offer group discount

1 personUS$2420

2 - 4 personUS$2032.8

5 - 8 personUS$1887.6

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Upper Mustang Trek from Kathmandu - 17 Days

What to see & do

Specific information about Upper Mustang Trek from Kathmandu - 17 Days

Duration

17 Days

Trip Grade

Moderate

Max Altitude

3840m

Starts at

Kathmandu

Ends at

Kathmandu

Travel Style

Lodge to Lodge Trek

Group Size

10

Transportation

Tourist Bus and Flights

Best Season

Spring, Summer, and Autumn

Related Trek

When you arrive at Kathmandu International Airport, our Path2Asia airport representative will greet you at the arrival gate and accompany you to your hotel in Thamel. You have the rest of the day to relax and get ready for this amazing journey. You can stroll around the streets of Thamel, a well-known tourist destination, in the evening. There are several trekking equipment stores if you have any last-minute shopping to do before heading out for the trek. Or, you can spend a relaxing evening with a few drinks at a bar.

    Max. Altitude: 1350m/4429ft

    Accommodation: 3 Star Hotel

On the second day of the trip, you will go on a guided sightseeing tour in Kathmandu Valley. During the tour, you will visit four major tourist attractions: Pashupatinath Temple, Bouddhnath Stupa, Swayambhunath Temple, and Kathmandu Durbar Square. Pashupatinath is a renowned Hindu temple dedicated to Lord Shiva and is always busy with Indian and Nepali devotees. Only a few kilometers away is Bouddhanath Stupa, a massive Buddhist stupa encircled by prayer wheels. Swayambhunath, another important Buddhist site, is located atop a small hill offering panoramic valley views. Kathmandu Durbar Square, a UNESCO World Heritage Site, is the former royal palace complex now serving as a museum. While you are on tour, Path2Asia will arrange the necessary permits required for the trek. You will also meet your trekking guide today. You can spend the evening leisurely and enjoy the nightlife of Thamel.

    Max. Altitude: 1350m/4429ft

    Meals: Breakfast

    Transportation: Private Vehicles

    Accommodation: 3 Star Hotel

After breakfast at your hotel in Kathmandu, your trekking guide will meet you and lead you to the bus station for the scenic drive to Pokhara. Traveling along the Trishuli and Marshyangdi Rivers, you'll reach Pokhara after 7–8 hours. Pokhara is a paradise of lakes, caves, temples, and mountain views. After checking into your hotel, you can enjoy a relaxed evening at Lakeside. Optional: You can enjoy a 3-hour rafting experience in the Trishuli River en route to Pokhara without adding an extra day.

    Max. Altitude: 827m/2713ft

    Meals: Breakfast

    Accommodation: 3 Star Hotel

After a quick breakfast, take an early morning flight from Pokhara to Jomsom - a short but scenic journey. From Jomsom, the trek begins towards Kagbeni, crossing suspension bridges and walking along the Kali Gandaki River. The trail is mostly flat with spectacular views of Mt. Nilgiri, Mt. Dhaulagiri, and Mt. Tukuche. Explore Kagbeni in the evening - its walled passageways and traditional clay effigies make it a unique Himalayan village.

    Max. Altitude: Jomsom (2720m/8924ft) and trek to Kagbeni (2810m/9219ft)

    Meals: Breakfast, Lunch and Dinner

    Elevation Gain: 1,083m/3,556

    Accommodation: Mountain Lodge

Today, you officially enter Upper Mustang. After breakfast, start early to avoid strong afternoon winds. The trail follows the Kali Gandaki River through rocky terrain, passing Tangbe Village, home to the Kang Monastery and ancient caves. The whitewashed houses, apple orchards, and barley fields create a beautiful contrast with the dry landscape. After crossing several suspension bridges, you'll reach Chele for an overnight stay.

    Max. Altitude: 2920m/9580ft

    Meals: Breakfast, Lunch and Dinner

    Elevation Gain: 110m/361ft

    Accommodation: Mountain Lodge

The hike becomes more challenging as you cross Taklam La Pass (3,624 m) and Darjori La Pass (3,735 m). The route includes steep ascents and stunning canyon views. You'll pass through Samar Village, then descend into a deep gorge and walk through juniper-filled valleys before a final climb to reach Syangbochen, where you will stay overnight.

    Max. Altitude: 3290m/10791ft

    Meals: Breakfast, Lunch and Dinner

    Elevation Gain: 370m/1213ft

    Accommodation: Mountain Lodge

Today you'll cross Yamada La Pass (3,850 m) and Nyi La Pass (4,010 m), enjoying magnificent views of the Kali Gandaki Gorge. You'll pass several small villages including Tamagaon, Chhunggar, and Jhaite before reaching Ghami, a charming settlement surrounded by barley fields. Overnight at a teahouse in Ghami.

    Max. Altitude: 3570m/11712ft

    Meals: Breakfast, Lunch and Dinner

    Elevation Gain: 280m/918ft

    Accommodation: Mountain Lodge

The day starts with a descent to a suspension bridge over the Ghami Khola, followed by a climb to Charang La Pass (3,870 m). You'll walk along ancient mani walls inscribed with Buddhist mantras. The village of Charang sits atop the Charang Chu Canyon, offering panoramic mountain views and featuring a red gompa and ancient fort. Overnight in Charang.

    Max. Altitude: Ghami (3460m/11352ft) via Ghami La (3765m/12349ft)

    Meals: Breakfast, Lunch and Dinner

    Elevation Gain: 305m /1000ft

    Accommodation: Mountain Lodge

Today's trail leads to Lo Manthang, the walled capital of Upper Mustang. The path ascends to Lo La Pass (3,950 m), from where you get the first stunning view of Lo Manthang. The village, once the royal seat of the Kingdom of Lo, is rich in culture and vibrant festivals. The panorama includes Bhrikuti Peak, Annapurna I, Nilgiri, and Tilicho.

    Max. Altitude: 3560m/11680ft

    Meals: Breakfast, Lunch and Dinner

    Elevation Gain: 100m/328ft

    Accommodation: Mountain Lodge

Spend the day exploring Lo Manthang, its 6-meter walls, monasteries, and narrow alleys. Visit Namgyal Gompa (a hilltop monastery and local court) and Tingkhar Village, the last settlement to the northwest. Explore Thubchen Monastery, Jampa Monastery, King's Palace, and the local museum. Lo Manthang remains home to around 900 families who practice the Bonpo form of Tibetan Buddhism.

    Max. Altitude: 3840m/12598ft

    Meals: Breakfast, Lunch and Dinner

    Elevation Gain: 280m/918ft

    Accommodation: Mountain Lodge

After breakfast, ascend to Chogo La Pass (4,230 m) and continue towards Lo Gekar, home to Ghar Gompa, one of the oldest monasteries in Mustang. The trail then leads through Muila Bhanjyang offering breathtaking mountain views before descending into the beautiful village of Dhamkar for an overnight stay.

    Max. Altitude: 3840m/12598ft

    Meals: Breakfast, Lunch and Dinner

    Accommodation: Mountain Lodge

Descend to Ghami Village, then cross Nya La Pass and hike down to Jhaite for lunch. After a short rest, continue walking to Syangbochen, where you'll stay overnight at a cozy teahouse.

    Max. Altitude: 3460m/11352ft

    Meals: Breakfast, Lunch and Dinner

    Accommodation: Mountain Lodge

Today's route passes significant cultural landmarks, including Ranching Chungs Cave, believed to be where Guru Rinpoche meditated in the 8th century. After crossing Djong La Pass and Taklam La, you'll reach Samar Village for lunch, then continue descending to Chhusang Village for the night.

    Max. Altitude: 3290m/10791ft

    Meals: Breakfast, Lunch and Dinner

    Accommodation: Mountain Lodge

Bid farewell to Upper Mustang and descend to Lower Mustang (Jomsom). Trek via Kagbeni, exploring the town once more before joining the Annapurna Circuit trail. Overnight at a mountain lodge in Jomsom.

    Max. Altitude: 2810m/9219ft

    Meals: Breakfast, Lunch and Dinner

    Accommodation: Mountain Lodge

Take an early flight back to Pokhara. Once you check in at your hotel, enjoy a day at leisure - boating on Phewa Lake, visiting the World Peace Stupa, or exploring Lakeside's shops, cafés, and bars.

    Max. Altitude: 2720m/8924ft

    Meals: Breakfast, Lunch and Dinner

    Accommodation: 3 Star Hotel

Return to Kathmandu with scenic views of the mountains. After check-in, you can rest, explore Thamel, do some shopping, or enjoy a relaxing massage before your farewell dinner hosted by Path2Asia.

    Meals: Breakfast

    Accommodation: 3 Star Hotel

On the final day, Path2Asia will transfer you to the airport at your scheduled time for your onward flight. We hope you had a wonderful trekking experience with Path2Asia Treks & Expeditions. Thank you for choosing us - have a safe journey and we look forward to welcoming you again to Nepal!

    Meals: Breakfast

    Transportation: Private Vehicles

End Of Trip

What's inside the package?

Inclusions

All the airport transfers.

3 nights' hotel accommodation in Kathmandu including breakfast.

2 nights' hotel accommodation in Pokhara including breakfast.

Kathmandu sightseeing tour with an experienced local guide.

Transport by tourist bus from Kathmandu to Pokhara and return.

Flight fare with domestic airport tax from Pokhara to Jomsom and return.

All the accommodation in tea houses/lodges during the trek.

Meals (breakfast, lunch, and dinner) during the trek.

All required trekking permits, including the special Upper Mustang permit and TIMS card.

Licensed and experienced trekking guide and porter.

Salary, food, drinks, accommodation, transportation, and insurance for the guide and porters.

Arrangement of emergency helicopter evacuation (if required, to be covered by your travel insurance).

Sleeping bag, down jacket, and duffel bag provided if necessary.

Exclusions

Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu).

Your travel insurance (compulsory).

Food while you are in Kathmandu and Pokhara.

Your personal expenses and entrance fees while you do the tour in Kathmandu.

All the alcoholic and non-alcoholic drinks, and sweet items like chocolate.

Hot shower, battery charging, and heater use during the trek.

International airfare and airport departure tax.

Tips for the guide and porter.

Any other expenses which are not mentioned in the inclusion section by Path2Asia.

Add-Ons & Options

a

Dates & Prices

Book your trip with confidence

Select a departure month

At the Upper Mustang Trek, you'll want to be prepared for a challenging and remote adventure in a semi-arid region with varying altitudes. The trek will take you through a mix of village paths, ancient caves, monasteries, and remote landscapes. You’ll need to pack carefully to ensure you're ready for the physical and environmental conditions. Here's a detailed packing list to help you prepare:

Clothing

Head:

  • Wide-brimmed hat or cap for sun protection

  • Sunglasses

  • Buff or scarf

Base Layers:

  • Moisture-wicking top and bottom

  • Light breathable t-shirts

Mid Layers:

  • Fleece jacket or down jacket

  • Long-sleeve thermal shirt

Outer Layers:

  • Waterproof and windproof jacket

  • Waterproof pants

  • Lightweight trekking pants

Insulation Layer:

  • Down or synthetic jacket

  • Gloves

  • Warm hat

  • Neck gaiter or scarf

Footwear:

  • Trekking boots

  • Camping shoes or slippers

  • Gaiters

  • Crocs

  • Hiking socks

  • Woolen socks

Trekking Gear

  • Backpack

  • Sleeping gear

  • Reusable water bottles and water purification system

  • Trekking poles

  • Headlamp or flashlight

First Aid & Medications

  • Basic first aid kit

  • Altitude sickness prevention (Diamox or similar medication)

  • Personal hygiene products

Miscellaneous

  • Camera & power bank

  • Important documents (passport, permits, insurance)

  • Cash (Nepali rupees in small denominations)

  • Mobile charger

  • Thermos for hot water

  • Universal adapter

  • Binoculars

  • Copies of passport-sized photos

Personal Care

  • Biodegradable soap and shampoo

  • Towel

  • Toilet paper

  • Toothbrush, toothpaste, floss

  • Wet wipes and hand sanitizer

FAQs

"Upper Mustang Trek from Kathmandu - 17 Days" frequently asked questions

General Info

You will require a passport valid for 6 months from entry, a copy of travel insurance and flight tickets, and two passport-sized photos.

After you make the deposit, you will need to provide details like your arrival and departure date. Our staff members will then brief you with additional information related to the trek.

We advise booking your arrival and departure flights in advance for smooth travel. It is also recommended that you add a day or two additional days during your intended stay in case of flight cancellations or delays. Please be aware that we will not be responsible for any inconvenience related to international flights.

There are no hidden costs or fees if you travel solo. However, you will be charged accordingly if you don\'t want to join a group and would rather book a private trip.

The EBC Luxury Trek cost can range from USD 800 to USD 5000, depending on the itinerary, package, and service included.

Guide, Porter, and Trek Permits

Yes, hiring a guide is an integral part of a successful trek, even if you have previous trek experience. A guide\'s expertise will help create alternative plans and arrangements for unexpected occurrences.

Our guide and staff speak English; their speaking skills are based on field experiences rather than formal education. Even though they are not as fluent as native English speakers, they will be able to communicate effectively.

Hiring a porter(helper) is beneficial as they will be responsible for your luggage. This will allow you to hike freely without physically straining yourself. A porter(helper) will carry a maximum weight limit of 22 kg for every two travelers. If the weight limit exceeds, you will be charged accordingly.

Tipping is an act of expressing gratitude for the hard work and dedication of the guide and porter(helper). We suggest tipping based on the number of participants in a group and consider allocating at least 10% of the tip for every traveler.

You will need a Sagarmatha National Park Entry Permit (NPR 3300), TIMS (Trekkers\' Information Management System) (NPR 2000), and a Khumbu Pasang Lhamu Rural Municipality Permit, which costs NPR 3,000 per head for the trek. We will arrange these documents on your behalf.

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Kanchan Khadka : +1-6126019136

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